Continuing Classes
For our members who have completed a beginner’s class explore our continuing classes in these locations.
For more information on any of these classes, please email [email protected]
Bristol
Caerphilly
Cardiff
Chepstow
Newport
Bristol
Caerphilly
Cardiff
City Centre
YMCA, Plas Newydd Community Hall, Shakespeare Street, Cardiff, CF24 3ES
When: Tuesdays. 10:00 to 12:00
Instructor: Marcus Plummer
Taffs Well
Taffs Well Village Hall, Taffs Well, Cardiff, CF15 7PL
When: Tusedays. 16:00 to 17:30
Instructor: Louise Jensen
Heath
St Thomas Church Hall, Pantbach Road, Heath, Cardiff, CF14 1UE
When: Wednesdays. 09:30 to 10:45 & 11:15 to 12:30 (Shared break between sessions)
Instructor: Peter Pegley
Llanishen
Llanishen Leisure Centre Dance Studio, Ty Glas Ave, Llanishen, Cardiff, CF14 5EB
When: Wednesdays. 19:30 to 21:30
Instructor: Marcus Plummer
Llanishen
Llanishen Leisure Centre Dance Studio, Ty Glas Ave, Llanishen, Cardiff, CF14 5EB
When: Thursdays. 19:30 to 21:30
Instructor: Andrew Kirby
Chepstow
Newport
St Julians
Beaufort Community Centre, Beaufort Road, St Julians, Newport, NP19 7UB
When: Mondays. 10:00 to 12:00
Instructor: Maggie Thomas
Beechwood
Hatherleigh Community Centre, Whitstone Road, Beechwood, Newport, NP19 8BB
When: Mondays. 18:45 to 20:45
Instructor: Seral Ozen-Tissington
Beechwood
Hatherleigh Community Centre, Whitstone Road, Beechwood, Newport, NP19 8BB
When: Tuesdays. 10:00 to 12:00
Instructor: Val Porretta
Looking for our beginner classes?
Beginner classes will be advertised on this website and are held at regular intervals. They run for approximately 6 months. When beginners are ready they will be encouraged to move on to a Continuing Class where the Instructor will teach more in depth techniques.
Keeping a healthy balance in this busy life has always been a challenge. Tai Chi has given me increased physical mobility, a calmer mind and a sense of belonging
Sharon
Tai chi has given me confidence after having a stroke and heart transplant.
I can focus on something achievable without putting too much strain on my body. I am doing the cognitive exercises I was recommended after my stroke, without realising.
Ken
The calmness I feel after a Tai chi class grounds me and is helping me cope with looking after an elderly parent with Alzheimer’s.
If I don’t do any Tai Chi for a week the Osteoarthritis in my knees is noticeably worse.
I initially joined the tai Chi class to improve my balance, however an unexpected bonus has been meeting some amazing people and making new friends. The patience shown by the instructors is inspirational, I wish I’d joined earlier.
Sue